New Green Lake Location Starting 11/4/19!

As many of you already know, Stillpoint Health Associates, where my practice is currently located, is on the verge of being torn down by developers to make way for more condos. I am so sad to be leaving my home of the past 10 years and the wonderful people who...

Optimizing Sleep

Proper Sleep Hygiene Bedtime: East Asian Medicine has a theory that all of the organs participate in a 24 hour cycle, with each of the 12 organs taking a 2 hour chunk of the day. 11:00 pm to 1:00 am is the time of the Gallbladder. Gallbladder time leads into Liver...

Natural Alternatives for Treating Morning Sickness

Pregnancy is a wondrous time of celebration and joy. We revel in our pregnant glow and watch as our bellies gently stretch and swell. For many of us, this is a time of unparalleled happiness and giddy expectations. And then it rears its ugly head—the dreaded morning...