by Jessica | Feb 14, 2011 | Blog, self care, yoga
Why are Natural Fibers Better for Both Your Family and the Environment? Much attention has been given to organic, sustainable agriculture and the Slow Food movement. A bit less has been given to natural fibers. So what is it about plant fibers like cotton, hemp,...
by Jessica | Feb 2, 2011 | Blog, diet, recipes
Great for a Tasty, Fast, Easy Dinner In addition to doing acupuncture and herbal medicine, I love to cook. This is a recipe I adapted from a few that I found on-line and really enjoyed. It’s really simple and requires no cooking; just dump everything into a bowl...
by Jessica | Jan 21, 2011 | Blog, insurance, special offers
Get It While You Can! Happy New Year! Now is a great time to treat yourself to health. Whether you need a little tune-up or it’s finally time to start taking care of that nagging problem from 2010, come in soon! Artemesia is going to be growing, sometime in...
by Jessica | Oct 28, 2010 | Blog, diet, pain, pregnancy, self care, sleep, women's health, yoga
Strategies for Sleep Success As you move through the weeks of pregnancy, you are likely to find yourself suffering from insomnia. While it’s true that soon you will be waking up with your baby throughout the night, it’s nice to get sleep while you still...
by Jessica | Sep 23, 2010 | Blog, diet, disease, seasonal, self care
Diet Changes for the Fall Season Check out the short video below for tips on how to change your diet this season for better health! Susan Scott and I discuss some simple ways to avoid this fall’s colds and flus.
by Jessica | Jul 26, 2010 | Blog, diet, easy herbal teas, self care
A Natural Solution for Mild Digestive Complaints Fresh Ginger Tea is a simple solution for mild digestive issues, including nausea, infrequent vomiting of clear fluid, stomachache, and indigestion. It’s easy to make, has no side effects, and works naturally...
by Jessica | Jun 28, 2010 | Blog
Check out AHA on this great resource for parenting Offbeatmama is a great source of information, personal stories, and products for the modern parent. Stop by and check out my post on Acupuncture and Herbs for Morning Sickness.
by Jessica | Jun 14, 2010 | pain, running, techniques
A Case Study on Posterior Tibial Tendonitis Treated Successfully with E-Stim (Electro-Acupuncture) Acupuncture is a great modality for the treatment of injuries, whether acute or chronic. This particular injury had elements of both, with the onset of pain occurring...
by Jessica | Jun 9, 2010 | special offers
Free Tuina Massage! Stop by the Artemesia Healing Arts tent at the Fremont 5k and Briefcase Relay this Friday from 5-9:00 pm. I’ll be available to answer questions and give free consultations. Book an appointment and get a bonus Chinese Tuina massage back...
by Jessica | Jun 2, 2010 | special offers
Summer Special Are you a healthcare professional? Do you work with one? Would you like some free acupuncture? Schedule today and receive one free treatment! Enjoy an hour-long acupuncture appointment for free, just for being in or supporting the healing arts. Not a...