by Jessica | Feb 2, 2011 | Blog, diet, recipes
Great for a Tasty, Fast, Easy Dinner In addition to doing acupuncture and herbal medicine, I love to cook. This is a recipe I adapted from a few that I found on-line and really enjoyed. It’s really simple and requires no cooking; just dump everything into a bowl...
by Jessica | Sep 23, 2010 | Blog, diet, disease, seasonal, self care
Diet Changes for the Fall Season Check out the short video below for tips on how to change your diet this season for better health! Susan Scott and I discuss some simple ways to avoid this fall’s colds and flus.
by Jessica | Jul 26, 2010 | Blog, diet, easy herbal teas, self care
A Natural Solution for Mild Digestive Complaints Fresh Ginger Tea is a simple solution for mild digestive issues, including nausea, infrequent vomiting of clear fluid, stomachache, and indigestion. It’s easy to make, has no side effects, and works naturally...